Friday, January 3, 2014

BLAT Cobb Salad

A salad you can eat with a knife and fork, now that's one I can get behind. For dinner tonight I took one of my favorite things, a BLT and turned it into a hearty salad. Romaine hearts make for a fancier version of the garden variety cob done with icebergs. This salad makes enough for two and rolls in under 300 calories each!



What you need:
1 heart of romaine, sliced in half length wise
1 avocado, diced
1 Roma tomato, diced
1 hard boiled egg, diced
3 slices of bacon, fried crispy & crumbled (I use leftovers from the day before)
1/4 c. Shredded cheddar cheese

Sprinkle the ingredients evenly across both halves. Top with a light dressing of vinegar and oil. 

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