Tuesday, February 4, 2014

Snow day Salmon

What better way to spend my early release day than actually getting to cook a yummy healthy dinner. Tonight I made baked salmon, baked potatoes and whole roasted cauliflower.   The salmon was super easy to prepare with the addition some Daddy Sam's Salmon Glaze.



I prepared the baked potatoes first because they take the longest but are worth the wait. Set your oven for 400 degrees. Rinse the dirt off the potatoes and dry with a towel. Poke with a fork all over to keep them from exploding. Rub with olive oil and sea salt to give it the restaurant feel and put them directly on the oven rack. I cook mine for an hour or until I can easily poke them with a fork. 

Preheat oven to 450 degrees. Rinse the salmon and check for pin bones. Spray a baking pan with nonstick spray and place the salmon skin side down. Pat the top dry. Spread a fourth of the jar of glaze over the fish and put in oven. Bake for 10-12 minutes or until you can flake it with a fork. 


No comments:

Post a Comment