Showing posts with label potatoes. Show all posts
Showing posts with label potatoes. Show all posts

Tuesday, February 4, 2014

Snow day Salmon

What better way to spend my early release day than actually getting to cook a yummy healthy dinner. Tonight I made baked salmon, baked potatoes and whole roasted cauliflower.   The salmon was super easy to prepare with the addition some Daddy Sam's Salmon Glaze.



I prepared the baked potatoes first because they take the longest but are worth the wait. Set your oven for 400 degrees. Rinse the dirt off the potatoes and dry with a towel. Poke with a fork all over to keep them from exploding. Rub with olive oil and sea salt to give it the restaurant feel and put them directly on the oven rack. I cook mine for an hour or until I can easily poke them with a fork. 

Preheat oven to 450 degrees. Rinse the salmon and check for pin bones. Spray a baking pan with nonstick spray and place the salmon skin side down. Pat the top dry. Spread a fourth of the jar of glaze over the fish and put in oven. Bake for 10-12 minutes or until you can flake it with a fork.